Golden Years-Glorious Health

One more program in the Wellness series was a session on Golden Years-Glorious Health by Ms Kanchi Baria, Assistant Professor, Faculty of Food and Nutrition, MSU. It was organised on Oct 22, 2024 and attended by 25 members and their spouses. Her presentation was expansive and considered holistic health of senior citizens. Focussing on food and how important it is to be aware of which foods are to be taken and which avoided for general health conditions like diabetes, blood pressure, arthritis, anaemia etc that come with age, she shared scientific data to support her statements. The participants were actively involved in the session and sought clarification on various myths and prevailing food habits. A session by Ms Jyoti Parikh giving an informative overview of organ donation and its crucial role in service to humanity.